Tag: health and wellness
Andrew Yang on Our Unhealthy Social Media Diet (Sunday Snippet)
In a TED talk, the technologist J. P. Rangaswami compared the information we consume to a diet. A...
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Why Do Grown-Ups Get So Much Screen Time?
According to the Canadian Paediatric Society, children under the age of two should have zero...
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A Look Ahead: My Goals for 2022
I feel it’s important to always have goals in your life. Even if you never quite achieve...
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Retrospective: 2021 Habits and Goals
At the beginning of last year, I decided on a series of good habits I wanted to form as my...
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Effective Sleep Tips for Exhausted Parents
Ask just about any mom or dad out there what it is they want the most. After getting past the...
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My 2020 Goals Update: Ups and Downs
Inspired by fellow dad blogger and #5DadsGoWild camping expert Dale Allen Berg, I set a series of...
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Thankful Thursday: Building a Good Life
I was recently reminded of the Thankful Thursday series over at Talk Nerdy to Me by Louise...
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2020 Twenty: Setting Goals for This Year
Friend and fellow #5DadsGoWild dad blogger Dale Allen Berg decided to set 20 goals for 2020. I...
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3 Lessons From My Fitness Tracker
I’m trying to lead a healthier lifestyle, I swear. Literally one step at a time. I’ll...
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Don’t Change Much
When you set out to make big, sweeping, audacious changes to your life, there’s a good...
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What Does a Good Night’s Sleep Even Look Like?
I’m tired. Exhausted even. Like all the time. Some people will say this is par for the...
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Healthy Family Expo 2018 Is This Weekend
And just like that, almost faster than a blink of an eye, it’s already the middle of March...
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About
Hi, I'm Michael. By day, I'm a writer and editor. By night, I'm still a writer and editor. I'm also an engaged work-at-home dad, a voracious foodie, an avid traveler, and a thinker who thinks he might be thinking too much. Beyond the Rhetoric is a reflection of my eclectic life, fueled by caffeine and Wi-Fi.
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