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	<title>Comments on: Drink Coffee to Drown Snacking Temptations?</title>
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	<link>http://btr.michaelkwan.com/2010/02/11/drink-coffee-to-drown-snacking-temptations/</link>
	<description>Freelance Writing, Personal Development, and Making Money with Freelance Writer Michael Kwan</description>
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		<title>By: Bosch T45 Suprema Tassimo Brewbot (Videos) &#171; Beyond the Rhetoric</title>
		<link>http://btr.michaelkwan.com/2010/02/11/drink-coffee-to-drown-snacking-temptations/#comment-81354</link>
		<dc:creator>Bosch T45 Suprema Tassimo Brewbot (Videos) &#171; Beyond the Rhetoric</dc:creator>
		<pubDate>Thu, 23 Dec 2010 19:02:34 +0000</pubDate>
		<guid isPermaLink="false">http://btr.michaelkwan.com/?p=8240#comment-81354</guid>
		<description>[...] you choose to drink coffee to control your snacking, stay awake through the working day, or even to fight dementia, it certainly helps when you can [...]</description>
		<content:encoded><![CDATA[<p>[...] you choose to drink coffee to control your snacking, stay awake through the working day, or even to fight dementia, it certainly helps when you can [...]</p>
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		<title>By: Jorge Callamati</title>
		<link>http://btr.michaelkwan.com/2010/02/11/drink-coffee-to-drown-snacking-temptations/#comment-72708</link>
		<dc:creator>Jorge Callamati</dc:creator>
		<pubDate>Sat, 15 May 2010 21:11:46 +0000</pubDate>
		<guid isPermaLink="false">http://btr.michaelkwan.com/?p=8240#comment-72708</guid>
		<description>You are right in wht you say but there are other ways to lose weight and keep it off.</description>
		<content:encoded><![CDATA[<p>You are right in wht you say but there are other ways to lose weight and keep it off.</p>
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	<item>
		<title>By: Blog Safari 2-14-2010</title>
		<link>http://btr.michaelkwan.com/2010/02/11/drink-coffee-to-drown-snacking-temptations/#comment-71484</link>
		<dc:creator>Blog Safari 2-14-2010</dc:creator>
		<pubDate>Sun, 14 Feb 2010 06:47:02 +0000</pubDate>
		<guid isPermaLink="false">http://btr.michaelkwan.com/?p=8240#comment-71484</guid>
		<description>[...] Drink Coffee to Drown Snacking Temptations? from Beyond the Rhetoric &#8211; Michael Kwan muses on working at a desk abd snacking too much. He offers the wonderful &#8220;black gold&#8221; cup of coffee as an appetite suppressant. I know I have mine for breakfast every day! &#8211; Thanks for checking out these links. To read more posts I found entertaining check out my favorites at   AKPC_IDS += &quot;4825,&quot;; [...]</description>
		<content:encoded><![CDATA[<p>[...] Drink Coffee to Drown Snacking Temptations? from Beyond the Rhetoric &#8211; Michael Kwan muses on working at a desk abd snacking too much. He offers the wonderful &#8220;black gold&#8221; cup of coffee as an appetite suppressant. I know I have mine for breakfast every day! &#8211; Thanks for checking out these links. To read more posts I found entertaining check out my favorites at   AKPC_IDS += &quot;4825,&quot;; [...]</p>
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	<item>
		<title>By: betshopboy</title>
		<link>http://btr.michaelkwan.com/2010/02/11/drink-coffee-to-drown-snacking-temptations/#comment-71455</link>
		<dc:creator>betshopboy</dc:creator>
		<pubDate>Fri, 12 Feb 2010 04:34:16 +0000</pubDate>
		<guid isPermaLink="false">http://btr.michaelkwan.com/?p=8240#comment-71455</guid>
		<description>I&#039;ve came across a few articles that promotes the benefits of drinking coffee as a pre-race (running) beverage.

It was reported that studies had shown drinking coffee prior to running resulted in clocking a better time.

Personally I have not tried it.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve came across a few articles that promotes the benefits of drinking coffee as a pre-race (running) beverage.</p>
<p>It was reported that studies had shown drinking coffee prior to running resulted in clocking a better time.</p>
<p>Personally I have not tried it.</p>
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	<item>
		<title>By: dcr</title>
		<link>http://btr.michaelkwan.com/2010/02/11/drink-coffee-to-drown-snacking-temptations/#comment-71454</link>
		<dc:creator>dcr</dc:creator>
		<pubDate>Fri, 12 Feb 2010 02:10:33 +0000</pubDate>
		<guid isPermaLink="false">http://btr.michaelkwan.com/?p=8240#comment-71454</guid>
		<description>Mint is an appetite stimulant, so I&#039;m thinking brushing your teeth with a mint toothpaste may be counterproductive.  ;)</description>
		<content:encoded><![CDATA[<p>Mint is an appetite stimulant, so I&#8217;m thinking brushing your teeth with a mint toothpaste may be counterproductive.  <img src='http://btr.michaelkwan.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Ray Ebersole</title>
		<link>http://btr.michaelkwan.com/2010/02/11/drink-coffee-to-drown-snacking-temptations/#comment-71451</link>
		<dc:creator>Ray Ebersole</dc:creator>
		<pubDate>Thu, 11 Feb 2010 23:20:41 +0000</pubDate>
		<guid isPermaLink="false">http://btr.michaelkwan.com/?p=8240#comment-71451</guid>
		<description>I agree with Gary here. 

Also, water is better than coffee because coffee also stimulates the production of sugar in the body. On the other hand water doesn&#039;t and it is easier on the body (heart &amp; blood pressure), non-addictive and absorbed into the blood stream faster.</description>
		<content:encoded><![CDATA[<p>I agree with Gary here. </p>
<p>Also, water is better than coffee because coffee also stimulates the production of sugar in the body. On the other hand water doesn&#8217;t and it is easier on the body (heart &amp; blood pressure), non-addictive and absorbed into the blood stream faster.</p>
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		<title>By: Do Not Drink Coffee to Drown Snacking Temptations &#124; Fat Dad</title>
		<link>http://btr.michaelkwan.com/2010/02/11/drink-coffee-to-drown-snacking-temptations/#comment-71448</link>
		<dc:creator>Do Not Drink Coffee to Drown Snacking Temptations &#124; Fat Dad</dc:creator>
		<pubDate>Thu, 11 Feb 2010 20:03:28 +0000</pubDate>
		<guid isPermaLink="false">http://btr.michaelkwan.com/?p=8240#comment-71448</guid>
		<description>[...] friend Michael Kwan posted about how you should drink coffee to drown your snacking temptations. I want to put a giant [...]</description>
		<content:encoded><![CDATA[<p>[...] friend Michael Kwan posted about how you should drink coffee to drown your snacking temptations. I want to put a giant [...]</p>
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		<title>By: FatDad</title>
		<link>http://btr.michaelkwan.com/2010/02/11/drink-coffee-to-drown-snacking-temptations/#comment-71447</link>
		<dc:creator>FatDad</dc:creator>
		<pubDate>Thu, 11 Feb 2010 19:13:24 +0000</pubDate>
		<guid isPermaLink="false">http://btr.michaelkwan.com/?p=8240#comment-71447</guid>
		<description>Careful with what liquid you fill up your tummy with. When most people drink healthy they can actually consume more calories then before. 

- Did you know that a Gatorade has upwards of 300 calories? Where a black coffee has almost 0 calories?

My advice is if you are hungry to have a LARGE glass of water and wait 10 minutes. Still hungry? Have another glass and if your still hungry after 20 minutes have a healthy snack.

Water is the best thing you can drink as it flushes your system. So put down that Diet Coke or Coke Zero as those are not water alternatives.</description>
		<content:encoded><![CDATA[<p>Careful with what liquid you fill up your tummy with. When most people drink healthy they can actually consume more calories then before. </p>
<p>- Did you know that a Gatorade has upwards of 300 calories? Where a black coffee has almost 0 calories?</p>
<p>My advice is if you are hungry to have a LARGE glass of water and wait 10 minutes. Still hungry? Have another glass and if your still hungry after 20 minutes have a healthy snack.</p>
<p>Water is the best thing you can drink as it flushes your system. So put down that Diet Coke or Coke Zero as those are not water alternatives.</p>
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